Aside from their performances, idols are scrutinized for their physical appearance. To always look their best and keep in shape, most opt to undergo diets. The following six idols have talked about dieting in the past and are well known for their toned body.
Singer and actress IU made headlines a few years ago for her extreme diet. On KBS‘s Happy Together 3, she revealed that she does an hour of aerobic exercises followed by a diet meal plan. She eats one apple for breakfast, two sweet potatoes for lunch, and one protein shake for dinner.
Girls’ Day‘s Hyeri shared her diet on her Youtube channel, saying that she is currently on “Diet Day 5”.
Suho has kept his abs since EXO‘s debut in 2012. He bared them during his solo performance in EXO’s Seoul concert, much to the delight of fans.
Baekhyun shared his extreme diet on JTBC‘s Bad Brothers.
It’s not difficult to endure thirst. When I prepared for a concert, I didn’t drink a drop of water for three days.
T-ARA‘s Hyomin uploads videos on SNS showing viewers how to manage their body.
Apink‘s Eunji posts pictures of herself in the gym on Instagram.